This is the perfect bedroom workout video for you to kickstart your mornings.

Credits to Women’s Health UK

3 Reasons Why This Routine Is Perfect For Busy (Lazy) People

  1. You can exercise with your PJ’s on, with no special equipment needed. You don’t even have to leave your bedroom. It’s super time-saving!
  2. This is a beginner routine perfect for those who just start to tone up their body.
  3. The 6 moves can work all the core muscles on the body. Exercise everyday and you’ll soon see the differences in your abs, arms, legs and back!